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It’s not a diet, it’s a lifestyle…

…but how does that lifestyle fit into your LIFE?

Posted byCoast NutritionOctober 14, 2020October 14, 2020Posted inBehaviour change, Diet, Lifestyle, Nutrition, StressTags:antidiet, emotionaleating, faddiet, familymeals, fasting, foodfreedom, foodrules, healthcoach, healthyfood, healthylifestyle, ilovefood, intuitiveeating, keto, lifestylediets, nodiet, nutritionist, paleo, socializing, weightlossLeave a comment on It’s not a diet, it’s a lifestyle…

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That moment when you realize that there are trillions of microbes inside you that are affecting your symptoms 🤯

💕This is what I do it for💕

Give it a ❤ if you think cruciferous are the bomb 😃

Some weekend thoughts if you're struggling with keeping your symptoms in check, changing eating habits, don't know where to start or anything is just too hard for you at the moment ❤️ Make this your mantra and believe you can!

Qualified Nutritionist,