Welcome to Coast Nutrition

Habit-based Nutrition Coaching

Ditch the diet overwhelm and feel empowered to improve your health with
habit-based nutrition coaching.

Read more about the (online) guidance and accountability programs via the buttons below where you can also book your appointment online.

Are you overwhelmed by the diversity in diet advice? Do you feel like you can’t stick to eating healthier? I get it if you say you are tired of restricting food groups, strict meal plans and the mental exhaustion that comes with dieting…

But your health journey does not have to take up all your mind space or keep you from enjoying food or social occasions! Instead, you can (re)gain a positive relationship with food while working towards better health through habit-based nutrition and lifestyle coaching. Independent nutritionist Sanne Morgan (GradDipScTech Human Nutrition, Massey University) helps you to find YOUR way to improve your health and transform your relationship with food and your body. Improve your eating habits and stay on track with coaching, you’ve got this!

Not sure whether this is the right choice for you? Book in a FREE 15 minutes discovery call to find out about my coaching programs and to see if we would be a good fit. Let’s chat!

Good to know; I am an Associate Registered Nutritionist with the NSNZ and, depending on your policy, you may be able to claim fees (partially) back from your health insurance.

“I feel equipped and empowered to make sustainable and realistic changes to my nutrition and lifestyle. Sanne offers a completely new way of thinking about nutrition and its relationship to wellbeing. Her approach offers long term solutions and not a quick fix. I would highly recommend her.”

– Vanessa G.

“I found Sanne to be supportive and down to earth. There was no crazy diet plan, more a practical approach to eating. The biggest plus was coming away with strategies for me to deal with emotional eating.”

– Campbell

“I highly recommend Sanne. She is really knowledgeable and very easy to talk to. She gave me lots of practical tips I could implement straight away, all explained clearly. After just one hour I learned so much, thank you again!”

– E.C.