Upcoming events: Dates and booking information for new workshops and events will be published here, on the Facebook page and on Instagram. Please fill out the form below if you’d like to receive a notification of future workshops and events on your email address. If you’d like to discuss the options for a privately held workshop or (virtual) lunch & learn, please use the contact details here.
Upcoming in 2021:
“The Happy Weight Bunch” online GROUP coaching program:
Let’s make nutrition coaching more fun, easier and more accessible! In February 2021 we will kick off a 6 weeks, small group, virtual coaching sessions program “The Happy Weight Bunch”. Once a week we’ll come together online with a small group of like minded people to coach and support you in finding your natural, happy weight through changing some eating and lifestyle habits. We’ll work on (re)gaining a relaxed relationship with food (no food group exclusions, calorie counting or food rule systems!), emotional eating, and changing habits and mindsets to be able to live your life to the fullest again without obsessing over your body shape and eating. If you’d like to be notified when registration opens and receive more details about this online program, then fill out the form below to stay in touch!
Free virtual Q&A coffee group in May and June:
Plunket Zoom coffee chat, Fussy Eating: Friday 29 May 2020, 11:00am. Join the Plunket Zoom meeting here (password: plunket) to hear about fussy eating and what we can do to help our child relax around food and eat a wider variety of foods. There will be opportunity to ask questions and share ideas.
CANCELLED Unfortunately, in the light of social distancing to prevent the spread of COVID-19 the weight loss workshop on 21 March has been cancelled. Those that have purchased/won tickets have been offered a refund or a private consultation instead (if you haven’t talked to me directly or received an email please check your spam folder). My sincere apologies for this change of plans! At the moment I’m working on modifying workshops to make them suitable to be run online. If you’d like to be notified of upcoming (online) workshops please fill out the form below. Take care and I hope to meet another time soon!