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Qualified Nutritionist

Habit-based Weight Loss & PCOS Nutrition Coaching

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- Weight management
  - PCOS Peace
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Getting to your happy weight doesn't have to involve complicated meal plans or other "solutions". Especially not if you're going for sustainable results 😊

💘Happy Valentine's Day💘

Just in case you are tempted to start yet another "weight loss solution" on Monday:

Double tap if you are also just DONE with the endless merry-go-round of dieting! 🎠

Double tap if this sounds familiar 😉

"I JUST CAN'T STICK TO IT" is the most common comment when women talk about their previous diet attempts. If this is you, then I have nothing but good news for you 😃.

Do you enjoy listening to podcasts 🎧? I personally LOVE listening to other professionals in the nutrition space.

Confession time 😅 I LOVE HOT CHIPS WITH MAYONNAISE! 👇

The story behind this is heartbreaking! 😪

Qualified Nutritionist,

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