Welcome to Coast Nutrition

Home of No-nonsense Nutrition & Lifestyle

Hi, welcome and nice to see you here!

If you landed on this page then you’re looking for a way to get to improve your wellbeing through solid nutrition strategies and lifestyle changes that make you feel on top of the world!

At the moment I do not provide 1:1 nutrition coaching, but please feel free to have a look through the archives on Substack where I share recipes and science backed, holistic approaches to wellbeing that help you towards achieving your goals in a sustainable way.

Find me on Substack HERE.

Thank you for connecting with me on Substack, I’m happy you found this space! 

“I feel equipped and empowered to make sustainable and realistic changes to my nutrition and lifestyle. Sanne offers a completely new way of thinking about nutrition and its relationship to wellbeing. Her approach offers long term solutions and not a quick fix. I would highly recommend her.”

– Vanessa G.

“I found Sanne to be supportive and down to earth. There was no crazy diet plan, more a practical approach to eating. The biggest plus was coming away with strategies for me to deal with emotional eating.”

– Campbell

“Sanne has been very helpful and informative for me in my health and nutrition journey, I now have the knowledge / habits and tools to achieve my goals and would recommend her to anyone!”

– Daniel

“I highly recommend Sanne. She is really knowledgeable and very easy to talk to. She gave me lots of practical tips I could implement straight away, all explained clearly. After just one hour I learned so much, thank you again!”

– E.C.