Home of No-nonsense Nutrition & Lifestyle

Hi, welcome and nice to see you here!
If you landed on this page then you’re looking for a way to get to improve your wellbeing through solid nutrition strategies and lifestyle changes that make you feel on top of the world!
At the moment I do not provide 1:1 nutrition coaching, but please feel free to have a look through the archives on Substack where I share recipes and science backed, holistic approaches to wellbeing that help you towards achieving your goals in a sustainable way.
Thank you for connecting with me on Substack, I’m happy you found this space!
💚 Sanne




“I feel equipped and empowered to make sustainable and realistic changes to my nutrition and lifestyle. Sanne offers a completely new way of thinking about nutrition and its relationship to wellbeing. Her approach offers long term solutions and not a quick fix. I would highly recommend her.”
– Vanessa G.
“I found Sanne to be supportive and down to earth. There was no crazy diet plan, more a practical approach to eating. The biggest plus was coming away with strategies for me to deal with emotional eating.”
– Campbell
“Sanne has been very helpful and informative for me in my health and nutrition journey, I now have the knowledge / habits and tools to achieve my goals and would recommend her to anyone!”
– Daniel
“I highly recommend Sanne. She is really knowledgeable and very easy to talk to. She gave me lots of practical tips I could implement straight away, all explained clearly. After just one hour I learned so much, thank you again!”
– E.C.
